Okay let’s get one thing straight right off the bat: To call this Barbacoa is kind of silly because it’s practically the opposite of the real deal. But since most of us aren’t digging pits in our backyards to cook whole goats or cow heads in, it has been adapted to be more accessible to the average home cook.
And since the Instantpot exists and people are no longer terrified of pressure cooking, we might as well adapt it even further so we can have dinner on the table even quicker. Because I’m guessing a good percentage of you don’t actually have all the time in the world.
It honestly pained me a little bit to just dump all of the ingredients in at once. No sauteing, no searing… It felt pretty foreign to me. But I had to try it, because I’m all for simplifying things when possible. I’m happy to report that the end result was fantastic- Simple wins.
prep time: 5 minutes
cook time: 35 minutes, plus time to come up to and release pressure
yield: 4-6 servings
3 pounds beef chuck, cut into 1-inch pieces
1 medium onion, diced
4-5 garlic cloves, minced
1 jalapeño, seeded and minced
1/4 cup lime juice
1/4 cup apple cider vinegar
1 tablespoon smoked paprika
1 1/2 teaspoons chipotle powder
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon sea salt
3/4 teaspoon oregano
1/8 teaspoon cinnamon
1/8 teaspoon cloves
- Stir together all of the ingredients in your Instantpot.
- Secure the lid and set the valve to sealing.
- Cook on high pressure for 35 minutes (Meat/Stew button)
- After the cooking cycle is complete, press the cancel button and allow the pressure to release naturally for 20 minutes before turning the valve to venting to release the remaining pressure.
- Use a slotted spoon to remove the meat and shred it using two forks or tongs.
- To reduce the cooking liquid: set the instantpot to saute and allow to reduce for 20-30 minutes, or until it’s thickened and reduced significantly, to about 1 cup. (Timing on this will depend on how much liquid was created while the beef was cooking; it will vary with the fattiness of the meat, water content of onions, etc.)
- Stir the beef back into the cooking liquid.
- Serve with Plantain Tortillas, quick pickled red onions (recipe follows), and your favorite taco fixins!
Quick Pickled Red Onions
1 cup apple cider vinegar
1 cup water
1 tablespoon sugar
1 teaspoon salt
1 teaspoon coriander seeds
10 whole allspice
5 whole cloves
1 medium red onion, sliced
- Combine all the ingredients except for the onion in a medium sauce pan and bring to a boil.
- Add the onion and cook for a minute.
- Remove from heat, allow to cool a bit and then pour into a jar. Refrigerate until very cold.
Variation: You can pickle just about any vegetable in this mixture. I added sliced carrots to the extra liquid and cooked them for a couple minutes and then added sliced jalapeño to make escabeche.
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